In my Unit 3 Blog I had rated myself at a 5-6 physically I
would say that now I am probably at least at a 6 or 7 I do feel more physically
fit, and have continued to get closer to my goals of continuing to lose weight
although I do still have a good ways to go to be where I want to be. Emotionally,
I rated myself at a 7 then and am not sure that has changed much yet I am definitely
still working on my self-esteem and do feel better about myself now that I have
started losing some of the weight but still have a long way to go there as
well. As for spiritual I rated myself at an 8, I would say this is probably
still true I still need to let things go and provide more time for me and time
for god.
I have truly enjoyed this class and would recommend it to others.
I have felt that I have learned a lot and could really use a lot of these experiences
in not just my professional but my personal life as well to help me to reach my
goals. I look forward to reaching my goals and getting to the numbers I want to
be at.
Wonderful! I too am working on my goal of loosing 40 pounds. It feels good and I have made a plan to keep it up. I enjoyed this class and think everyone should take it. Good luck to you!
ReplyDelete